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Cheese
Cheese Macaroni
Cheese Macaroni by BlueBand
Cheese Macaroni by BlueBand
Cooking time35 minutes
Prep time10 minutes
Servings4 portions
- 50 gram Blue Band margarine
- 25 gram plain flour
- 400 ml milk
- 1/2 tsp salt
- 1/4 tsp paprika
- 120 gram cheddar
- 120 gram mozzarella
- 250 gram macaroni
Margarine fried breadcrumbs
- 20 gram Planta margarine
- 50 gram panko breadcrumbs
- In a pot of boiling water, add 1 tbsp of salt and 250g of macaroni. Boil for 6 minutes, drain and set aside.
- In a wide pot over medium heat, add 50g BlueBand margarine and heat until melted. Add in plain flour and mix well until a smooth roux forms. Cook until lightly browned.
- Add in milk, mix well and bring to a boil. Season with salt, paprika. Add in cheddar, mozzarella and mix until melted and smooth.
- Add in cooked macaroni and mix evenly.
- In a pan over medium heat, melt 20g BlueBand margarine. Add in panko bread crumbs and fry them until golden brown.
- Scoop macaroni and cheese into a serving dish, top off with fried bread crumbs and serve.
| Energy (kcal) | 697 kcal |
| Energy (kJ) | 2917 kJ |
| Protein (g) | 26.2 g |
| Carbohydrate incl. fibre (g) | 67.1 g |
| Carbohydrate excl. fibre (g) | 64.9 g |
| Sugar (g) | 7.3 g |
| Fibre (g) | 2.2 g |
| Fat (g) | 35.5 g |
| Saturated fat (g) | 14.5 g |
| Unsaturated fat (g) | 17.4 g |
| Monounsaturated fat (g) | 12.4 g |
| Polyunsaturated fat (g) | 5.0 g |
| Trans fat (g) | 2.6 g |
| Cholesterol (mg) | 63 mg |
| Sodium (mg) | 704 mg |
| Salt (g) | 1.76 g |
| Vitamin A (IU) | 1434 IU |
| Vitamin C (mg) | 0.0 mg |
| Calcium (mg) | 479 mg |
| Iron (mg) | 0.32 mg |
| Potassium (mg) | 191 mg |
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