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Main
Poussin Chicken Wings
Looking to heat things up in the kitchen? This spicy recipe will have your chicken tasting really good.
Looking to heat things up in the kitchen? This spicy recipe will have your chicken tasting really good.
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Cooking time10 minutes![]()
Prep time10 minutes![]()
Servings2 portions
- 15 pieces chicken wings
- 4 tablespoon all-purpose flour
- 2 tablespoon cornflour
- salt
- half teaspoon crushed pepper
- oil for deep-fat frying
- 1 cup Blue Band margarine
- 2 teaspoon chilli powder
- 2 tablespoon paprika
- quater teaspoon black pepper
- Mix chicken wings with all-purpose flour, corn flour, salt, and pepper in a bowl.
- Heat oil and deep fry the chicken wings for 6-8 minutes or until golden brown.
- In a pot, heat the margarine until it comes to a boil. Turn off the flame and mix the chili powder, paprika, and crushed black pepper into it.
- Mix the fried chicken wings in the sauce and serve.
| Energy (kcal) | 1772 kcal |
| Energy (kJ) | 7410 kJ |
| Protein (g) | 76.7 g |
| Carbohydrate incl. fibre (g) | 27.8 g |
| Carbohydrate excl. fibre (g) | 23.4 g |
| Sugar (g) | 1.0 g |
| Fibre (g) | 4.4 g |
| Fat (g) | 150.7 g |
| Saturated fat (g) | 33.0 g |
| Unsaturated fat (g) | 108.9 g |
| Monounsaturated fat (g) | 68.9 g |
| Polyunsaturated fat (g) | 40.0 g |
| Trans fat (g) | 17.9 g |
| Cholesterol (mg) | 465 mg |
| Sodium (mg) | 515 mg |
| Salt (g) | 1.29 g |
| Vitamin A (IU) | 8514 IU |
| Vitamin C (mg) | 0.3 mg |
| Calcium (mg) | 87 mg |
| Iron (mg) | 4.35 mg |
| Potassium (mg) | 1059 mg |
