Snack
Kaimati
This delicious snack that is known to have its roots at the coast of Kenya is a breakfast favourite. Learn how to make this delicious snack with this very easy steps.
This delicious snack that is known to have its roots at the coast of Kenya is a breakfast favourite. Learn how to make this delicious snack with this very easy steps.
- Cooking time8 minutes
- Prep time1 hour 10 minutes
- Servings3 portions
- 1 cup all-purpose flour
- 1 and half tablespoons margarine spread melted
- half cup natural yogurt
- 1 teaspoons yeast
- 3 tablespoons sugar
- quater cup warm water
- half cup chocolate chopped
- 2 tablespoon Blue Band peanut butter
- Make the dough by mixing together flour, yoghurt, yeast and sugar. Add water only a little at a time until it is at a picking consistency.
- Fry the dough in little balls for 3-4 minutes. Take them out on a kitchen towel to drain excess oil.
- In a small bowl, add the chocolate and melt in a microwave in 20-second bursts. Add the peanut butter and mix. Fill the chocolate peanut butter in a piping bag.
- Use a toothpick to make a hole in the kaimati and pipe the chocolate peanut butter into it.
- Repeat with the rest and serve with a dusting of icing sugar.
Energy (kcal) | 770 kcal |
Energy (kJ) | 3221 kJ |
Protein (g) | 12.9 g |
Carbohydrate incl. fibre (g) | 101.8 g |
Carbohydrate excl. fibre (g) | 95.3 g |
Sugar (g) | 60.0 g |
Fibre (g) | 6.3 g |
Fat (g) | 40.2 g |
Saturated fat (g) | 20.0 g |
Unsaturated fat (g) | 17.9 g |
Monounsaturated fat (g) | 14.4 g |
Polyunsaturated fat (g) | 3.6 g |
Trans fat (g) | 0.3 g |
Cholesterol (mg) | 11 mg |
Sodium (mg) | 130 mg |
Salt (g) | 0.32 g |
Vitamin A (IU) | 252 IU |
Vitamin C (mg) | 0.4 mg |
Calcium (mg) | 135 mg |
Iron (mg) | 3.05 mg |
Potassium (mg) | 481 mg |