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French Toast
Discover this fun way of having your breakfast toast. This French toast recipe is easy, quick and the perfect way to excite your taste buds.
Discover this fun way of having your breakfast toast. This French toast recipe is easy, quick and the perfect way to excite your taste buds.
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Cooking time3 minutes![]()
Prep time3 minutes![]()
Servings1 portions
- 1 egg
- 2 slices bread
- half teaspoon vanilla extract
- quater teaspoon cinnamon powder
- 3 tablespoon milk
- salt
- 1 tbsp Blue Band peanut butter topp
- strawberries
- Whisk together whipped cream,Blue band peanut butter, sugar, and vanilla essence
- In a bowl add chocolate chips and milk, microwave for 30 seconds.
- Add melted chocolate and cocoa powder to the bowl and whisk until smooth
- Crush biscuits to into crumbs
- Assemble the parfait and serve immediately
| Energy (kcal) | 382 kcal |
| Energy (kJ) | 1598 kJ |
| Protein (g) | 17.5 g |
| Carbohydrate incl. fibre (g) | 39.1 g |
| Carbohydrate excl. fibre (g) | 35.1 g |
| Sugar (g) | 8.6 g |
| Fibre (g) | 4.0 g |
| Fat (g) | 16.7 g |
| Saturated fat (g) | 4.6 g |
| Unsaturated fat (g) | 10.8 g |
| Monounsaturated fat (g) | 6.7 g |
| Polyunsaturated fat (g) | 4.1 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 220 mg |
| Sodium (mg) | 615 mg |
| Salt (g) | 1.54 g |
| Vitamin A (IU) | 396 IU |
| Vitamin C (mg) | 6.7 mg |
| Calcium (mg) | 205 mg |
| Iron (mg) | 3.72 mg |
| Potassium (mg) | 333 mg |
