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Snack
Cinnamon Rolls
A cinnamon roll is a sweet baked dough filled with a cinnamon-sugar filling. Made with a rich dough leavened with yeast, their characteristic form is due to rolling a dough sheet containing sweetened cinnamon filling. Common toppings for cinnamon rolls include Icing sugar or a sugar glaze.
A cinnamon roll is a sweet baked dough filled with a cinnamon-sugar filling. Made with a rich dough leavened with yeast, their characteristic form is due to rolling a dough sheet containing sweetened cinnamon filling. Common toppings for cinnamon rolls include Icing sugar or a sugar glaze.
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Cooking time40 minutes![]()
Prep time20 minutes![]()
Servings4 portions
- 120 grams flour
- 1 teaspoon instant yeast
- 2 tablespoons caster sugar
- salt
- 240 grams warm milk
- 12 grams Blue Band margarine
- 3 eggs
- 1/2 teaspoon cinnamon powder
- 1. Preheat oven to 350degrees Celcius
- Put flour in a bowl. Add yeast, sugar, salt, and warm milk to the mix.
- Add one whole egg and Blue Band Margarine to the bowl.
- Mix them well.
- Once a dough is formed, knead until smooth.
- Flatten the Dough and Brush with Blue Band Margarine.
- Sprinkle Cinnamon on the Flattened dough and roll tightly.
- Slice the roll into 1 1/2 inch counts and place them on a baking tray
- Bake for 20 minutes until Golden Brown.
- Sprinkle some icing sugar and serve.
| Energy (kcal) | 258 kcal |
| Energy (kJ) | 1079 kJ |
| Protein (g) | 10.9 g |
| Carbohydrate incl. fibre (g) | 33.1 g |
| Carbohydrate excl. fibre (g) | 31.8 g |
| Sugar (g) | 9.6 g |
| Fibre (g) | 1.3 g |
| Fat (g) | 8.9 g |
| Saturated fat (g) | 3.0 g |
| Unsaturated fat (g) | 5.1 g |
| Monounsaturated fat (g) | 3.3 g |
| Polyunsaturated fat (g) | 1.8 g |
| Trans fat (g) | 0.5 g |
| Cholesterol (mg) | 168 mg |
| Sodium (mg) | 128 mg |
| Salt (g) | 0.32 g |
| Vitamin A (IU) | 440 IU |
| Vitamin C (mg) | 0.0 mg |
| Calcium (mg) | 100 mg |
| Iron (mg) | 1.18 mg |
| Potassium (mg) | 183 mg |
