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Snack
Carrot Pancake
Carrot Pancakes are delicious breakfast pancakes that taste like carrot cake.
Carrot Pancakes are delicious breakfast pancakes that taste like carrot cake.
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Cooking time45 minutes![]()
Prep time15 minutes![]()
Servings6 portions
- 1/4 teaspoon Blue Band margarine
- 1 1/2 all-purpose flour
- 2 tablespoons finely chopped walnuts
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 whole egg
- 1/2 cup brown sugar
- 1 cup milk
- 1 1/2 grated carrots
- 1 teaspoon vanilla extract
- In a large bowl, combine all dry ingredients except the grated carrots and brown sugar. Set aside.
- Using a cheesecloth pat the grated carrots until its juices are absorbed.Set aside.
- In another bowl combine all the wet ingredients together with the brown sugar and the grated carrots.
- Add the dry ingredients to the wet ingredients and mix just until the mixture is moistened. Do not overmix(The mixture is meant to be lumpy)
- Heat a frying pan with medium heat. Add 1/4 teaspoon Blue Band. Once melted pour batter by 1/4 cupfuls. Turn when bubbles form on top of the pancake; cook until the second side is golden brown.
- Transfer to a plate and serve.
| Energy (kcal) | 103 kcal |
| Energy (kJ) | 432 kJ |
| Protein (g) | 2.8 g |
| Carbohydrate incl. fibre (g) | 16.3 g |
| Carbohydrate excl. fibre (g) | 15.6 g |
| Sugar (g) | 15.1 g |
| Fibre (g) | 0.7 g |
| Fat (g) | 3.1 g |
| Saturated fat (g) | 1.2 g |
| Unsaturated fat (g) | 1.6 g |
| Monounsaturated fat (g) | 0.9 g |
| Polyunsaturated fat (g) | 0.8 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 40 mg |
| Sodium (mg) | 143 mg |
| Salt (g) | 0.36 g |
| Vitamin A (IU) | 2676 IU |
| Vitamin C (mg) | 0.9 mg |
| Calcium (mg) | 72 mg |
| Iron (mg) | 0.37 mg |
| Potassium (mg) | 140 mg |
