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Butternut Chapati
Everyone loves chapati. You are probably wondering how it is even possible to make anyone love them a bit more. We shall show you how to make this happen with this simple recipe.
Everyone loves chapati. You are probably wondering how it is even possible to make anyone love them a bit more. We shall show you how to make this happen with this simple recipe.
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Cooking time10 minutes![]()
Prep time30 minutes![]()
Servings2 portions
- 3 cups plain flour
- quater teaspoon salt
- teaspoon baking powder
- 3 tablespoon Blue Band margarine spread
- 2 tablespoon sugar
- 3 eggs
- half cup milk
- oil for deep-fat frying
- Sieve the plain flour and salt and then add baking powder. Set aside.
- In a large bowl, use a wooden spoon to beat together margarine and sugar until creamy.
- Mix into this one egg at a time followed by milk. Add the flour mixture into this and knead into a dough.
- Let rest for 30 minutes.
- Pull out a portion of the dough and roll out to a thickness of ½ inch.
- Use a pizza cutter or knife to cut out small portions of the dough in small rectangles.
- Fry the dough in hot oil for 6-8 minutes or until golden brown.
- Serve the mandazi with some tea.
| Energy (kcal) | 653 kcal |
| Energy (kJ) | 2730 kJ |
| Protein (g) | 14.1 g |
| Carbohydrate incl. fibre (g) | 106.5 g |
| Carbohydrate excl. fibre (g) | 101.8 g |
| Sugar (g) | 1.7 g |
| Fibre (g) | 4.7 g |
| Fat (g) | 18.4 g |
| Saturated fat (g) | 3.2 g |
| Unsaturated fat (g) | 14.1 g |
| Monounsaturated fat (g) | 7.9 g |
| Polyunsaturated fat (g) | 6.3 g |
| Trans fat (g) | 1.2 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 1313 mg |
| Salt (g) | 3.28 g |
| Vitamin A (IU) | 7271 IU |
| Vitamin C (mg) | 12.9 mg |
| Calcium (mg) | 54 mg |
| Iron (mg) | 1.96 mg |
| Potassium (mg) | 359 mg |
